29
Jun
Saturday 6-30-18
8AM Bootcamp
9AM Cycle
9AM WOD
OPEN – PERFORMANCE – FITNESS
“JENKINS”
- AMRAP (with a Partner) in 40 minutes
- 50 Burpees
- 400 meter Run
- 50 Kettlebell Swings (24/16 kg)
- 400 meter Run
- 50 Pull-Ups
- 400 meter Run
- 50 Push-Ups
- 400 meter Run
Split work between partners as needed. Run together.
