Saturday 12-16-17

Scheduling Announcements:

December 23rd to 25th Closed for Christmas

December 31st, January 1st Closed

8AM Bootcamp

9AM Cycle

9AM WOD

TEAM WOD

AMRAP 25:
Teams of 3:
600 Meter Run (200m per athlete)
60 Calorie Row
60 Front Squats

Round 1 – 95/65
Round 2 – 115/80
Round 3 – 135/95
Round 4 – 155/105
Round 5 – 185/135