Coach Erin January 7, 2012 at 10:03 am Wow is all I can say!! Huge class this morning…I LOVE THE VIBE! Richard/Jeff 18:19 Cindy/Jodie 22:22 JD/anna 21:45 Abel/Danny r 21:42 Nate/todd 24:24 Cliff/Matt 24:40 Cathy/Maria 25:40 Margie/ Tanya 25:44 Ari/Jamie 26:00 Nick/Mike 26:15 Brad/Frank 26:33 Dani/Ryan 27:02 Gretchen 27:37 Casey/Gaby rowed 26:33 Cheryl/Jesse 28:27 Binley/lacey/brett 28:56 Trevor/Monica 29:00 Ash/Suttles 29:13 Jacob/Babu 34:50 A lot of people added weight to their lunges 🙂 Mariana’s 13th bday wod 13 min amrap 13 air squats 13 push-ups 13 cal row 13 sit-ups 400 m run 2 rds rx 🙂 Happy Birthday girl!!!
Wow is all I can say!! Huge class this morning…I LOVE THE VIBE!
Richard/Jeff 18:19
Cindy/Jodie 22:22
JD/anna 21:45
Abel/Danny r 21:42
Nate/todd 24:24
Cliff/Matt 24:40
Cathy/Maria 25:40
Margie/ Tanya 25:44
Ari/Jamie 26:00
Nick/Mike 26:15
Brad/Frank 26:33
Dani/Ryan 27:02
Gretchen 27:37
Casey/Gaby rowed 26:33
Cheryl/Jesse 28:27
Binley/lacey/brett 28:56
Trevor/Monica 29:00
Ash/Suttles 29:13
Jacob/Babu 34:50
A lot of people added weight to their lunges 🙂
Mariana’s 13th bday wod
13 min amrap
13 air squats
13 push-ups
13 cal row
13 sit-ups
400 m run
2 rds rx 🙂 Happy Birthday girl!!!