6
May
Monday 5-7-18
Scheduling announcements
May 14th to May 20th: Friends and Family week
May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM “Murph”
WOD
OPEN & PERFORMANCE
Power Clean and Jerk
Build to Heavy Single
“Grace”
For Time:
30 Clean and Jerks (135/95)
FITNESS
Power Clean and Jerk
Build to Heavy Single
“Graceful”
AMRAP 6:
6 Clean and Jerks (95/65)
30 Single Unders
