Monday 5-23-16

1 Response

1. 

   9ner's Class

   May 23, 2016 at 10:33 am

   ALEX’S FAREWELL WOD

   19 Min AMRAP
   ————-
   19 Deadlifts
   19 Box Jumps
   19 Pull ups
   19 Wall Balls
   19 Burpees
   19 Toes 2 Bar
   19 Thrusters
   19 Double Unders
   19 Push Jerks
   19 Cal Row

   Alex
   Casey
   Monica
   Shelly
   Chris
   Johnny
   Maynard
   Peyton
   Bobby