Monday 4-17-17

WOD

“Holleymam”

30 Rounds for time of:
5 Wall-Ball Shots, (20/16)@10ft
3 Handstand Push-ups
1 Power Clean, (225/155)
In honor of U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, was killed on August 30, 2004
To learn more about Holleyman click here