4
Mar
Monday 3-5-18
Scheduling Announcement
Gym Closed: March 31st, April 1st
Gym Closed: April 28th and 29th
WOD
OPEN/PERFORMANCE/FITNESS
AMRAP 12:
15/12 Calorie Row
30 Air Squats
15/12 Calorie Row
15 DB Push Presses (35’s/25’s)