25
Mar
Monday 3-26-18
Gym Closed: March 31st, April 1st
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
AMRAP 15:
60 Double Unders
30/21 Calorie Row
10 Power Snatches (115/80)
AMRAP 15:
60 Double Unders
30/21 Calorie Row
10 Power Snatches (115/80)
FITNESS
AMRAP 15:
120 Single Unders
30/21 Calorie Row
10 Power Snatches (75/55)
AMRAP 15:
120 Single Unders
30/21 Calorie Row
10 Power Snatches (75/55)
