Good morning Nick! I can’t make it to the 6 am class today, but I will get this WOD done…even if it’s from home. 🙂
Brad
Couldn’t do Manion since there is a really bad dust storm here today and can’t be outside for more than a few minutes before choking so I decided to have a go at Fran… and I got a new PR!
On another note can anyone tell me why I don’t see Josh Bridges on the leader board ? ….. And p.s. awesome job to mama milk and Jon you guys should be very proud of yourselves !!!!! Can we please watch you guys kill these WODS it’s very inspiring
Gaby
Lacey good for you for getting up and doing the 6 am WOD! Wow!
Jason Alexander 21:30 3.5 rounds rx back
Josh P. 35:31 RX + my Oly shoes! HARDCORE!
LaMarre 34:50 RX
Gaby 32:10 #65
jeanette 35:00 #35
Natalie 35:15 front squat #25
Mel 39:38 65#
Tanya 34:46 Rx
Landon 39:33 #95
Matt F. 34:18 Rx
Ivy 38:35 35#
MF Jesse 37:27 / Shldr Press 65#
Mark T. 41:00 75# + 400M Row
Rich P. 33:17 75#
Team Pain – 35:something 55#
Scott 32:26 #115
Adam 33:18 #95
Ali 36:15 (115#)
Craig 36:49 (95#)
Nirav 36:50 (95#)
Joyce 35:08 (45#)
Ana 35:51 (45#)
Nick Y. 5 1/2 rnds (135#) 40 min.
Damian 6+8 bs (135#) 40min.
D
Good morning Nick! I can’t make it to the 6 am class today, but I will get this WOD done…even if it’s from home. 🙂
Couldn’t do Manion since there is a really bad dust storm here today and can’t be outside for more than a few minutes before choking so I decided to have a go at Fran… and I got a new PR!
5:58 RX
Old time was 6:34 RX
6 am 🙂
Lacey 29:39 55#
Jamie 34:43 55#
Great job Brad!
That’s awesome Brad!!!! Thank u for all u do!!!
On another note can anyone tell me why I don’t see Josh Bridges on the leader board ? ….. And p.s. awesome job to mama milk and Jon you guys should be very proud of yourselves !!!!! Can we please watch you guys kill these WODS it’s very inspiring
Lacey good for you for getting up and doing the 6 am WOD! Wow!
0900
Matt W. 29:14 (75#)
Nathan 29:20 (75#)
Geramie 31:00rx
Frank 39:06 (115#)
Autumn 29:20 (75#)
Margie 25:56 (45#)
Casey 33:26 (35#)
Chris 33:52 (35#)
Jamie 34:18 (row last 2 rounds)
Susan 37:31 (35#)
Sonya 32:30 (MB situps/farmers carry)
leslie 32:48 (45#)
jenice 30:33 (box step ups and run)
1000
Todd 26:12 (64#,row)
Josh H. 29:53rx
Robert 32:13 (95#)
From home
Brittani #45 25:52
Jason Alexander 21:30 3.5 rounds rx back
Josh P. 35:31 RX + my Oly shoes! HARDCORE!
LaMarre 34:50 RX
Gaby 32:10 #65
jeanette 35:00 #35
Natalie 35:15 front squat #25
Mel 39:38 65#
Tanya 34:46 Rx
Landon 39:33 #95
Matt F. 34:18 Rx
Ivy 38:35 35#
MF Jesse 37:27 / Shldr Press 65#
Mark T. 41:00 75# + 400M Row
Rich P. 33:17 75#
Team Pain – 35:something 55#
Scott 32:26 #115
Adam 33:18 #95
Ali 36:15 (115#)
Craig 36:49 (95#)
Nirav 36:50 (95#)
Joyce 35:08 (45#)
Ana 35:51 (45#)
Nick Y. 5 1/2 rnds (135#) 40 min.
Damian 6+8 bs (135#) 40min.
D
Kristen 32:32 (65#)
Binley 37:58 (65#)
Anna 28:50 (75#)
Robin 29:44 (65#)
Jackie 34:29 (
Dustin 39:08 (#95)
Joe 35:42 (95#)
@Ivy- they do it the same days you guys do it (Thursday or Saturday)