Monday 2-8-16

Mike V

February 8, 2016 at 12:12 pm

9AM
Krista 7:20 50 mod
Margie 5:47 45 mod
Nick F 10:29 115 mod
Olga 7:30 45 mod
Monica 6:31 35 mod
CC 6:23 55 mod
Nina 7:53 40 mod
Abe 7:04 75 mod
Alex 12:33 95 mod
Margurite 6:49 15 mod
Christine 6:46 35 mod
Brian 8:15 75 mod
Anna S team wod
Andrea team wod

10AM
Milk 7:25 RX
Ryan D 9:27 RX
Wes 4:56 RX
Kourie 8:06 55 mod
Racheal 8:09 55 mod
Peggie 7:21 35 mod
Gaby 7:12 55 mod
Autumn 7:27 55 mod
Mike V

February 8, 2016 at 12:13 pm

Mike V 7:12 RX
Jess V 10:30 75 MU progression
Dave A 7:40 RX
Vito

February 8, 2016 at 2:48 pm

6 AM
Ricky 8:30 75# mod
Randi 7:04 95# mod
Cari

February 8, 2016 at 5:41 pm

Cari 14:08 55# 400m run
Kacey Goyette

February 8, 2016 at 8:03 pm

10:29 #65 power snatch (can’t squat) 400m run