Monday 10-23-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed

WOD

OPEN – PERFORMANCE – FITNESS
AMRAP 18:
18 Calorie Row
15 Wall Balls (20/16)
12 Dumbbell Snatches (50/35)
9 Toes to Bar