Monday 10-19-15

6 Responses

1. 

   ash

   October 19, 2015 at 4:01 pm

   3pm
   David= 18:46 RX
   Kacey= 21:28 #65
   Matt= 25:58 RX
   Victor= 24:28 #95
   Donnie= 34:00 RX
   Brett= Sundays WOD

2. 

   ash

   October 19, 2015 at 4:05 pm

   9/10
   Aiesha= 16:32 #55
   Cari= 16:56 #55
   Christine= 17:47 #45
   frank= 19:24 #15
   Edmond= 15:19 #95
   Lily= 21:33 #65
   Margie= 13:03 #45
   Monica= 15:47 #45
   Nick= 24:57 #115
   Anna= 12:44 #35
   Trevor= 20:35 #115
   Abe= 15:06 #95
   Joyce= 16:54 RX
   Mike L= ?
   Jexx V= 30:47 #85
   Mike V= 22:39RX
   Peggie= 17:40 #45
   Racheal= 21:45 #70
   Ron= 23:29 !05/Sit ups

3. 

   ash

   October 19, 2015 at 4:52 pm

   4pm
   Viv= 14:53 #65
   Kealin= 17:05 RX
   Brian= 15:56 #95
   JD= 11:26 RX!!!!!
   Laura= 23:36 RX
   James= 18:00 (5rnds)
   Wyatt= 21:21 #115
   Brenda= 21:31 (H.P.Clean/Strict press)
   Tara= 19:39 #45 (first Wod Post Baby Girl.. good job tara =)

4. 

   ash

   October 19, 2015 at 5:58 pm

   5pm
   Luis-= 17:21RX
   Alex= 20:05 #115
   Calia= 13:37 #65
   Cory= 16:55 #115
   Joseph= 23:55 #115
   Francine= 15:15 #115
   Gloria= 17:02 #45
   Jessika= 21:04 #85
   Joe= 12:21 RX!!!!!
   John= 18:09 RX
   Josh= 20:36 (6 rnds)
   julie= 17:33 #50
   Lauren= 16:14 #45
   Mark= 15:10 #75
   Melissa=22:50 #35
   Michael= 19:00 #75
   Miguel=26:50 #115
   Rosie= 19:51 #15/#35
   Ruthie= 13:53 #55

5. 

   ash

   October 19, 2015 at 6:48 pm

   6pm
   Jackie= 19:23 #65
   Amanda= 14:22 #35
   Mark= 16:00 #95
   Sid= 19:27 #95/75
   Ryan= 17:03 #75
   Mike C= 13:52 RX

6. 

   Matt's Class

   October 20, 2015 at 6:37 am

   7pm
   Nikki: 14:38 65#
   Korey: 15:05 65#
   Aubrey: 15:45 65
   Sarab: 20:03 105#
   Rafael: 17:00 95#/75#
   Johanna: 17:29 55#
   Martin: 17:05 RX
   Guzman: 19:07 115#
   Nick: 19:02 75#
   Trent: 20:37 115#
   Joy:21:56 55#
   Alex M: 23:25 45#