Coach Nick's Class January 5, 2015 at 6:55 am 6am Pula 34:40 mod Todd H: 34:38 #65 Tim: 34:48 MOd RD 115lb Jamie: 33:11 MOD Danielle U 31:29 #45 Dhanira 37:09 #45 john g 34.53 mod Louie: 33:52 115#

Coach Nick's Class January 5, 2015 at 11:42 am 10Am Monica 35:56 mod Milk 28:47 Pomona Joe 33:37 RX Peggie modified

Coach Mike V's Class January 5, 2015 at 6:04 pm 5 pm Mike Lee 32:17 MOD Bryan V 30:25 MOD (115, 35,16)

Coach Mike V's Class January 5, 2015 at 7:10 pm 6pm d.hunt 125 lbs 31:21 mins Leslie 33:31 55# blue band orange KB Linnie 135# RX 38:39 Tricia 40:53 65#; 35# lunges Matt F. 30:34 rx Guzman: 33:02 135# emmaneuel 31:53RX Wes 40:56 115 c/j 16 lb wb 53 lb kb 45lb lunges Tracy 39:45 MOD Dugas 34:46 RX

6am

Pula 34:40 mod

Todd H: 34:38 #65

Tim: 34:48 MOd RD 115lb

Jamie: 33:11 MOD

Danielle U 31:29 #45

Dhanira 37:09 #45

john g 34.53 mod

Louie: 33:52 115#

10Am

Monica 35:56 mod

Milk 28:47

Pomona Joe 33:37 RX

Peggie modified

40:06 mod

Dave A 24:52 rx

31:28 rx

Paul Saavedra @ 115#

38:26

4PM

Mike V 29:11 RX

Tough little workoutâ€¦RIP Luke!

5 pm

Mike Lee 32:17 MOD

Bryan V 30:25 MOD (115, 35,16)

Andrea mod 38:12

34:47 RX

ANNA S. 33:07RX

JD 28:06 rx

6pm

d.hunt 125 lbs 31:21 mins

Leslie 33:31 55# blue band orange KB

Linnie 135# RX 38:39

Tricia 40:53 65#; 35# lunges

Matt F. 30:34 rx

Guzman: 33:02 135#

emmaneuel 31:53RX

Wes 40:56 115 c/j 16 lb wb 53 lb kb 45lb lunges

Tracy 39:45 MOD

Dugas 34:46 RX

6pm

amaya- 20# 41:10 blue

29:50 rx and my lungs are still burning

Shelly, you’re a bad ass!

36:48 (85# C&J/ 1/2 DIPS LT. PURP/ 65# LUNGES)

Mike C. 27:30 Rx