Coach Nick's Class January 5, 2015 at 6:55 am 6am Pula 34:40 mod Todd H: 34:38 #65 Tim: 34:48 MOd RD 115lb Jamie: 33:11 MOD Danielle U 31:29 #45 Dhanira 37:09 #45 john g 34.53 mod Louie: 33:52 115#
Coach Nick's Class January 5, 2015 at 11:42 am 10Am Monica 35:56 mod Milk 28:47 Pomona Joe 33:37 RX Peggie modified
Coach Mike V's Class January 5, 2015 at 6:04 pm 5 pm Mike Lee 32:17 MOD Bryan V 30:25 MOD (115, 35,16)
Coach Mike V's Class January 5, 2015 at 7:10 pm 6pm d.hunt 125 lbs 31:21 mins Leslie 33:31 55# blue band orange KB Linnie 135# RX 38:39 Tricia 40:53 65#; 35# lunges Matt F. 30:34 rx Guzman: 33:02 135# emmaneuel 31:53RX Wes 40:56 115 c/j 16 lb wb 53 lb kb 45lb lunges Tracy 39:45 MOD Dugas 34:46 RX
6am
Pula 34:40 mod
Todd H: 34:38 #65
Tim: 34:48 MOd RD 115lb
Jamie: 33:11 MOD
Danielle U 31:29 #45
Dhanira 37:09 #45
john g 34.53 mod
Louie: 33:52 115#
10Am
Monica 35:56 mod
Milk 28:47
Pomona Joe 33:37 RX
Peggie modified
40:06 mod
Dave A 24:52 rx
31:28 rx
Paul Saavedra @ 115#
38:26
4PM
Mike V 29:11 RX
Tough little workout…RIP Luke!
5 pm
Mike Lee 32:17 MOD
Bryan V 30:25 MOD (115, 35,16)
Andrea mod 38:12
34:47 RX
ANNA S. 33:07RX
JD 28:06 rx
6pm
d.hunt 125 lbs 31:21 mins
Leslie 33:31 55# blue band orange KB
Linnie 135# RX 38:39
Tricia 40:53 65#; 35# lunges
Matt F. 30:34 rx
Guzman: 33:02 135#
emmaneuel 31:53RX
Wes 40:56 115 c/j 16 lb wb 53 lb kb 45lb lunges
Tracy 39:45 MOD
Dugas 34:46 RX
6pm
amaya- 20# 41:10 blue
29:50 rx and my lungs are still burning
Shelly, you’re a bad ass!
36:48 (85# C&J/ 1/2 DIPS LT. PURP/ 65# LUNGES)
Mike C. 27:30 Rx