A black cell phone was found in the play room. Its in the office with a sticky on it.
Coach Nick's Class
6am
Steven S. 9rds/ 2p.u. rx
Brittani 6rd +10pu purple band 2abmat hspu
Ana 5rds +
Jamie=7rd +5 HSPU blue/box
Bresee 7rds + 5hspu
Mike C. 12rds rx
Coach Nick's Class
anna s. 8rds (dumbbell shoulder press 20#)
Chris Co- 5rds (HS,bl band, mod. pitols)
Peggie 6ronds 5, 10 and 7 squats
Marguerite 5 rds, modified
Taryn 4 rds + 5 Pull Ups green band
Adriane 7 rds + 1 pistol modified
Margie 8+7 pullups
Coach Nancy's Class
1000
Matt K. 6+8 pull-ups (mod pistol)
Coach Mike's Class
3 pm
Shayne 9 rds + 2 pis rx
Leroy 5 rds green band
Pari 4rds + 10pull ups green, ball w/ 2plates, box
4 pm
Austin 10 rds + 5hspu
Lex 5 rds (1 ab mat)
Joyce 6 rds(sub 10 GHD for HSPU
5pm
Craig G 5rds+10 Pistols
Javier 6rds+2 pistols (ball under the booty)
Jamie 4rds + 9 pullups rx
Coach Mike's Class
6pm
Jackie H: 5 + 9 pull ups/ 1 ab mat/ball rig/rx
Joe A: 5 rds. 8 pushups, green band, bar pistol.
Mike Lee: 8 +6 pull ups/boxhspu, green band
Anna P: 6 + 10 pull ups, box on toes, red band
A black cell phone was found in the play room. Its in the office with a sticky on it.
6am
Steven S. 9rds/ 2p.u. rx
Brittani 6rd +10pu purple band 2abmat hspu
Ana 5rds +
Jamie=7rd +5 HSPU blue/box
Bresee 7rds + 5hspu
Mike C. 12rds rx
anna s. 8rds (dumbbell shoulder press 20#)
Chris Co- 5rds (HS,bl band, mod. pitols)
Peggie 6ronds 5, 10 and 7 squats
Marguerite 5 rds, modified
Taryn 4 rds + 5 Pull Ups green band
Adriane 7 rds + 1 pistol modified
Margie 8+7 pullups
1000
Matt K. 6+8 pull-ups (mod pistol)
3 pm
Shayne 9 rds + 2 pis rx
Leroy 5 rds green band
Pari 4rds + 10pull ups green, ball w/ 2plates, box
4 pm
Austin 10 rds + 5hspu
Lex 5 rds (1 ab mat)
Joyce 6 rds(sub 10 GHD for HSPU
5pm
Craig G 5rds+10 Pistols
Javier 6rds+2 pistols (ball under the booty)
Jamie 4rds + 9 pullups rx
6pm
Jackie H: 5 + 9 pull ups/ 1 ab mat/ball rig/rx
Joe A: 5 rds. 8 pushups, green band, bar pistol.
Mike Lee: 8 +6 pull ups/boxhspu, green band
Anna P: 6 + 10 pull ups, box on toes, red band
7PM
Berny: 5 + 1HSPU (24″ BOX HSPU/Bar Pistols)
Todd: 8rnds assistedPistols +6
Cecy: 7rds + 10pistols rx
Michelle 6 rd
Stephanie 7rds +5PU
Aubrey 8rds +5HSP +4Pistols
Yadie: 6 rounds + 1 hspu modified
Aaron 5rnds + 7pistols – mod pistols
sarab 5rnds
Andrew 5rnds + 10pull ups
Erin 8 rds rx
Erin 8 rds+ 5 hspu rx