Coach Mike's Class March 10, 2014 at 11:23 am 9am Taryn 136 cal Chris Co- 120 cal 14.2 3 rds #35 jping PU matt 226cal kacey 128cal margie 122cal peggie 120cal alex 194cal cari 111cal tom 168 cal 10am michael b 150 cal tricia 137 cal joe h 221cal veronica 133cal
Coach JD's Class March 10, 2014 at 6:50 pm 0500 Marcos – 205 cal Dulio – 176 cal Maynard – 167 cal Kristen – 152 cal Mike Lee – 14.2 38 reps rx 0600 Emmitt – 14.2 70 reps rx Ryan – 14.2 83 reps mod Tracy – 135 cal Jackie – 153 cal Ahmed – 143 cal Owais – 148 cal Julie – 144 cal Dave – 130 cal
Coach JD's Class March 10, 2014 at 7:49 pm 0700 David – 147 cal Lauren – 130 cal Jaime – 122 cal Matt W – 136 cal Nancy – 163 cal Mason – 203 cal Todd – 223 cal Terri – 126 cal Melissa – 118 cal Michelle – 133 cal Drew – 156 cal Lou – 168 cal
9am
Taryn 136 cal
Chris Co- 120 cal 14.2 3 rds #35 jping PU
matt 226cal
kacey 128cal
margie 122cal
peggie 120cal
alex 194cal
cari 111cal
tom 168 cal
10am
michael b 150 cal
tricia 137 cal
joe h 221cal
veronica 133cal
0500
Marcos – 205 cal
Dulio – 176 cal
Maynard – 167 cal
Kristen – 152 cal
Mike Lee – 14.2 38 reps rx
0600
Emmitt – 14.2 70 reps rx
Ryan – 14.2 83 reps mod
Tracy – 135 cal
Jackie – 153 cal
Ahmed – 143 cal
Owais – 148 cal
Julie – 144 cal
Dave – 130 cal
14.2 141reps rx PR
Row WOD at home
244cal
0700
David – 147 cal
Lauren – 130 cal
Jaime – 122 cal
Matt W – 136 cal
Nancy – 163 cal
Mason – 203 cal
Todd – 223 cal
Terri – 126 cal
Melissa – 118 cal
Michelle – 133 cal
Drew – 156 cal
Lou – 168 cal