Coach Shelly Belly's Class July 31, 2015 at 11:13 am Deb 10#db/95# mod Marguerite 18:15 25#/65# mod Chris 18:05 45/55 Abe 🙂 Nick’s 26th bday wod Partners:) Lilly/Nick Alex/maynard Julie/Aiesha Shelby/Kacey Cindy/Nicole/Vanessa 10am Josh 12:53 rx!!!!!! Wod Killer Shayne 17:58 155# w/sumo dl Joe 13:59 rx Micheal B. 20:38 115# Rachel 20:47 95# Racheal mod wod Nicole 17:46 60# jess 24:42 85#
Coach Shelly Belly's Class July 31, 2015 at 12:51 pm Mike V 18:09 RX Shelly 14:15 rx Milk Man 16:01 65#/sp, 135# dl
Coach Ashleys Class July 31, 2015 at 5:04 pm 4pm Bobby= 15:50 RX Matt F=17:03 RX Dugas= 27:26 RX Dhanira= 23:41 #85 Ashlee= 16:00 (Row/Box Jumps/DL #105) Steve= 22:00 #95
Coach Ashleys Class July 31, 2015 at 6:55 pm 6pm Amanda= 19: 39 # 65 Luis b= 14:38 RX Ryan= 20:00 RX Trent= 19:40 #135 Rosie= 12:00 Mod Aubrey= 18:36 #65 Nina= 17:59 #85 Mike C= 15:52 RX Bryant=25:03 RX Eva= 19:33 #65
Deb 10#db/95# mod
Marguerite 18:15 25#/65# mod
Chris 18:05 45/55
Abe 🙂
Nick’s 26th bday wod
Partners:)
Lilly/Nick
Alex/maynard
Julie/Aiesha
Shelby/Kacey
Cindy/Nicole/Vanessa
10am
Josh 12:53 rx!!!!!! Wod Killer
Shayne 17:58 155# w/sumo dl
Joe 13:59 rx
Micheal B. 20:38 115#
Rachel 20:47 95#
Racheal mod wod
Nicole 17:46 60#
jess 24:42 85#
Mike V 18:09 RX
Shelly 14:15 rx
Milk Man 16:01 65#/sp, 135# dl
3pm
JD=b 11:36 RX
Mark= 14:28 #95
Luch= 15:54 RX
4pm
Bobby= 15:50 RX
Matt F=17:03 RX
Dugas= 27:26 RX
Dhanira= 23:41 #85
Ashlee= 16:00 (Row/Box Jumps/DL #105)
Steve= 22:00 #95
6pm
Amanda= 19: 39 # 65
Luis b= 14:38 RX
Ryan= 20:00 RX
Trent= 19:40 #135
Rosie= 12:00 Mod
Aubrey= 18:36 #65
Nina= 17:59 #85
Mike C= 15:52 RX
Bryant=25:03 RX
Eva= 19:33 #65