Friday 6-30-17

Scheduling announcement:

July 4th, 9AM to 11AM only.

July 29th and 30th, Closed for Level1 Certification.

OPEN/PERFORMANCE/FITNESS

5 Rounds of:
1:00 Row (Calories)
1:00 Power Snatch (95/65)
1:00 Burpees
1:00 Rest

Score: Total (reps+calories)