Friday 5-4-18

Scheduling announcements

May 14th to May 20th: Friends and Family week

May 28th (Memorial Day): 8AM Bootcamp, 9AM Cycle, 9AMto11AM  “Murph”

WOD

OPEN – PERFORMANCE – FITNESS
AMRAP 20:
25 Calorie Row
25 Stationary Front-Rack Reverse Lunges (53/35)
25 Burpees
25 Kettlebell Swings (53/35)

May The 4th Be With You!