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Friday 10-30-15

9 Responses

  1. Coach Shelly's Class

    9ners

    CASEY 84/40/155/31 RX
    Randi 50/46/126/54 RX
    Nick 46/40/45/61 RX
    Chris 67(10#)/52(35#)/330(su)/34
    Maynard 68/49/310(su)/45
    Ed 84/59/110/44 RX
    Jason A. 69/42/140/57 RX
    Gaby 49/28/107/38 RX
    Bryan 49/47/147/35 RX
    Andrea 35/41/165/34 RX
    Victor 65/38/275(su)/40
    Lily 79/74/167(su)/23 mod
    Nina 53/40/225(su)/32
    Abe 60/35/350(su)/41
    Julie 62/41/133/28
    Jason 80/51/102/37
    Viv
    Cindy
    Peyton

  2. Coach Shelly's Class

    10AM
    Jess 44/38/83/40 20#wb,situps
    NicMac 55/35/147/35 50#
    Peggie 80/50/275/28 MOD
    Rachel 56/47/73/33 RX
    Evangelina 71/34/240/37 su
    Joe 83/58/67/55 rx+30#wb
    Jodie 76/57/60/39 RX
    Leslie 57/42/41/34 55#
    Racheal 47/30/200/32 RX

  5. Coach Shelly's Class

    3pm
    Mark= 80/53/289/35 Singles
    JD= 88/70/214/58 RX
    Donnie= 75/46/389/47 RX
    Joseph= no clue =)
    Trent= 60/32/-/40 RX
    Amanda= 46/48/124/35 RX
    Cecy= idk but got a great work out
    Michelle= 54/38/-/34