Friday 10-12-12

12 Responses

1. 

   Joyce

   October 12, 2012 at 5:12 am

   I really like today’s quote!!

2. 

   Coach Nick's Class

   October 12, 2012 at 6:53 am

   6am
   Jamie: 20:31
   Brittani 22:20

3. 

   nirav

   October 12, 2012 at 8:42 am

   I resent today’s quote

4. 

   Coach Nick's Class

   October 12, 2012 at 10:33 am

   9AM
   Autumn 24:51
   CASEY 25:18
   Mercedes 23:54
   Jeff H. – 20:19
   Frank B – 2300
   pEGGIE 25:22

5. 

   Shelly

   October 12, 2012 at 12:12 pm

   10am

   Dave J 17:14 RX
   Lesley 21:17 RX
   Monica 21:37 knees
   Brett 19:55 RX
   nicole 23:23 knees
   ron 26:00 RX
   josh 17:00 rx

6. 

   Shelly

   October 12, 2012 at 3:53 pm

   0300

   Peyton 23:53 sub 60 sit ups
   hilda 25:50
   Mike C. 17:36rx
   Pari 26:31 – some knees
   M. Lee 26:00 – knees
   Nina 23:33 30 knees
   phillip 18:48rx

7. 

   Matt W

   October 12, 2012 at 4:53 pm

   Please put me down for 5 points on Wednesday and 3 points for Thursday. I’m at ACL inAustin. Thx!

8. 

   Coach Nancy's Class

   October 12, 2012 at 5:06 pm

   4:00

   Natalie 22:08 knee pu
   Jana V: 23:22 knees
   Joyce 22:20 RX
   rICKY: 20:12
   CARRIE 20:31 5MI BIKE/KN
   kEVIN r. 29:17
   Craig G – 20:40
   naman – 32:15

9. 

   Coach Erik's Class

   October 12, 2012 at 5:27 pm

   4:00
   drew 20:04 rx

10. 

    Coach Erik's Class

    October 12, 2012 at 7:22 pm

    Mike L. 17:07 RX
    Wayne 27:10 rx
    Nate L: 28:23
    Dan : 25:? RX
    Sotro 17:20rx
    Jamie 17:27rx
    Anthony 18:43 RX
    Corey 19:09 rx
    Jordan C: 19:43 RX
    Gilbert 22:21 3 rounds rx then knee push ups
    Ru: 22:07 (from knees)
    Katie: 23:13 400m run and knee push ups
    Liz C: 27:58 rx
    Kristine 19:09 400m run, knee pu

11. 

    Coach Erik's Class

    October 12, 2012 at 7:47 pm

    Cliff: 21:20 rx

12. 

    Ari

    October 12, 2012 at 7:59 pm

    4:00pm
    Ari 21:17