Coach Nick's Class July 26, 2013 at 9:57 am 9am chris Co- 56 DU Monica- 64RX Melissa: 40RX phillip 82rx marguerite 50 para jumps Jeremy 345rx Kristi 61 para jumps 62DU Taryn 20 RX Peggie side/side jumps 240
Coach Nick's Class July 26, 2013 at 10:55 am 10am JUlie 288- parallel bar Matt K. 238rx Linnie 363 rx
Coach Erik's Class July 26, 2013 at 3:51 pm 1500 Drew 48,53,50,42,51 Mod Hilda 20,43,43,43,43 Mod Trevor 112,150,131,127,120 Rx’d Leroy 61,63,62,59,61 Mod Adam 104,96,64,74,75 Rx’d
Coach Erik's Class July 26, 2013 at 4:50 pm 1600 Steve 120 Rx’d Berny 353 Rx’d Cameron 293 Rx’d Matt F 359 Mod Joyce 371 Mod
Coach Craig and Erik's Class July 26, 2013 at 5:48 pm 1700 Daniella 160 Mod Andrew 302 Mod Duilio 304 Mod
Coach Erik's Class July 26, 2013 at 6:49 pm 1800 Peter 167 Mod Michelle 223 Mod Yadie 187 Mod Julie 170 Mod
6am
Carina 5 reps 191
Brittani 255 rx
Phil: reps 292
Binley @ work 449 sub 200m run for row
9am
chris Co- 56 DU
Monica- 64RX
Melissa: 40RX
phillip 82rx
marguerite 50 para jumps
Jeremy 345rx
Kristi 61 para jumps 62DU
Taryn 20 RX
Peggie side/side jumps 240
10am
JUlie 288- parallel bar
Matt K. 238rx
Linnie 363 rx
1500
Drew 48,53,50,42,51 Mod
Hilda 20,43,43,43,43 Mod
Trevor 112,150,131,127,120 Rx’d
Leroy 61,63,62,59,61 Mod
Adam 104,96,64,74,75 Rx’d
1600
Steve 120 Rx’d
Berny 353 Rx’d
Cameron 293 Rx’d
Matt F 359 Mod
Joyce 371 Mod
1700
Daniella 160 Mod
Andrew 302 Mod
Duilio 304 Mod
1800
Peter 167 Mod
Michelle 223 Mod
Yadie 187 Mod
Julie 170 Mod