Friday 04-26-13

7 Responses

  1. Coach Nick's Class

    6am
    Mike C. 25:12rx
    Steven S. 33:51rx
    Jamie: 36:16- red/blu, box
    Brittani 38:19 red 1ab hspu
    Josh H 41:11 grn
    Louie: 26:57-green band/yellow kb
    Sergio 35:10 blu
    Ramon: 45:12 yellow/rings

  2. Coach Nick's Class

    9am
    Peggie 800, 1000 rowdb push press air sq. 40:44
    Proline 36:08 red/blue band 20lb kb
    adriane 42:43 modified
    Brittney 36:15 modified
    Taryn 48:11 black, 20 lb kb
    Margarita 51:30; black, 18lb; box handstand
    Paul 52:31; black; box handstand

  3. Coach Nick's Class

    10am

    Monica 40:37 lt purple/mod pistols/ghd hspu
    Bresee 43:05 1 pood rx/ mod pistol
    Cecy 44:04rx
    Patty 51:48 ring p/u, mod pistols/box hspu

  4. Coach Nick's Class

    4pm

    Joyce 43:30 RX (except for HSPU/GHD)
    Schwaby 34:05 rx
    Berny: 45:45 (Red Band/Ball & Pole Pistols/24″Box HSPU)