Coach Nick's Class April 19, 2013 at 6:59 am 6am A Pula – 80# 10:35 Jamie – 90/95# 10:02 SU Taryn -45# 12:35 SU Aaron – 185# 7:07rx PR by 1:22 Sergio 155#/ 10:23 su Louie- 115# 10:12
Coach Nick's Class April 19, 2013 at 10:14 am 9NERS Brittney 85# 9:30 DU attempts Margarita 45#, 14:39; SUx3 Marguerite 35#, 11:45 SUs Paul 95# 21:00 DU attempts adriane #65 17:15 high knees row 150 CASEY 95LBS 8:06 RX
Coach Erick's Class April 19, 2013 at 11:16 am 1000 class Matt K. 135# / 10:09 RX Monica 90#/ 8:54 singlesx3 Rosie=#50(yay!)/13:15 singles X3 Linnie #105 11:12 Julie # 70 10:54 Joyce 9:55 RX
6am
A Pula – 80# 10:35
Jamie – 90/95# 10:02 SU
Taryn -45# 12:35 SU
Aaron – 185# 7:07rx PR by 1:22
Sergio 155#/ 10:23 su
Louie- 115# 10:12
Bummed I have to miss your fave WOD Coach Nick!
9NERS
Brittney 85# 9:30 DU attempts
Margarita 45#, 14:39; SUx3
Marguerite 35#, 11:45 SUs
Paul 95# 21:00 DU attempts
adriane #65 17:15 high knees row 150
CASEY 95LBS 8:06 RX
1000 class
Matt K. 135# / 10:09 RX
Monica 90#/ 8:54 singlesx3
Rosie=#50(yay!)/13:15 singles X3
Linnie #105 11:12
Julie # 70 10:54
Joyce 9:55 RX
Power cleans #130
Cecy #120pr 14:29rx (first RX Annie since baby yay) 🙂
4PM
Jason A. 205# 12:30 SUx3
Berny: #145 8:46 3xSU