Coach Nick's Class March 15, 2013 at 7:01 am 6am Sergio 30:11 Rx Taryn 34:32 modified Louie 31:17 16# wb Aaron 31:21 RX
ERIK March 15, 2013 at 10:07 am Margarita 33:16 (55/35/15; 10lb) Paul 30:40 (55/35/15; 14lb) Rachel 31:08 10#
Craig G March 15, 2013 at 3:46 pm Is it strange that I get excited when a hotel gym has free weights and a pull-up bar? Squat Cleans Push ups 21-15-9 From DC
6am
Sergio 30:11 Rx
Taryn 34:32 modified
Louie 31:17 16# wb
Aaron 31:21 RX
Margarita 33:16 (55/35/15; 10lb)
Paul 30:40 (55/35/15; 14lb)
Rachel 31:08 10#
9NERS CONT.
CASEY 27:19 (10LB/9FT)
I love the Molinos!!
Is it strange that I get excited when a hotel gym has free weights and a pull-up bar?
Squat Cleans
Push ups
21-15-9
From DC
10
Susan 33:27 #4 wall ball
Matt K. 32:36 #14 wb
28:26 RX
4PM
6PM
Shayne 24:31rx
Cecy 31:18 #10
phillip 23:35rx