Monday 3-26-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD
Sunday 3-25-18
Scheduling Announcement Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th CYCLEFIT 9AM OPEN GYM 10AM to Noon Suggested WOD OPEN –... Read More
Saturday 3-24-18
Scheduling Announcement Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th 8AM Bootcamp 9AM Cycle 9AM WOD
Friday 3-23-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD Workout 18.5 Complete as many reps as possible in 7 minutes of:... Read More
Thursday 3-22-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD 100 Burpees For Time *EMOM 4 Wallballs (20/16)
Wednesday 3-21-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD FITNESS AMRAP 16: 18/15 Calorie Row 15 Sumo Deadlift High Pulls (75/55)... Read More
Tuesday 3-20-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD
Monday 3-19-18
Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th WOD AMRAP 9: 30/24 Calorie Row 30 Hand Release Push-ups 30 Dumbbell Snatches... Read More
Sunday 3-18-18
Scheduling Announcement Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th CYCLEFIT 9AM OPEN GYM 10AM to Noon Suggested WOD Hang Power... Read More
Saturday 3-17-18
Scheduling Announcement Gym Closed: March 31st, April 1st Gym Closed: April 28th and 29th 8AM Bootcamp 9AM Cycle 9AM WOD 1000 Meter Row Buy-In Directly... Read More