Coach Nick's Class February 25, 2014 at 9:53 am 6am Jamie: 12:58 #75/SU ricardo : 18:05 #115 brittani 14:32 75# du Steven S. 20:19Rx+ @ #185
Coach Dave A. February 25, 2014 at 3:50 pm 3 pm Nicole 11:50 mod Jenn L. 15:51 mod Andrea 11:20 mod Josh B. 7:30 rx Joe S. 13:22 rx Peyton 11:30 rx Meagann 9:04 rx Wes 5:56 rx Scott 9:37 rx Bobby 18:21 rx
Coach Dave A. February 25, 2014 at 4:46 pm 4 pm Brian 14:24 mod Brett 11:35 rx Joe 16:05 mod Marcos 13:12 mod Mark M. 11:05 mod
Coach Dave A. February 25, 2014 at 5:47 pm 5 pm Brad G. 7:56 rx Chris O. 10:43 mod Blake 18:32rx Mike Lee 13:58 mod Duilio 12:15 mod Jaime 16:28 mod Bryant 18:30 rx
Joyce February 25, 2014 at 6:06 pm 15:16 RX (these double unders….got whipped in the same spots till I bled…only connecting 2-6 at a time…flew through the squats though)
6am
Jamie: 12:58 #75/SU
ricardo : 18:05 #115
brittani 14:32 75# du
Steven S. 20:19Rx+ @ #185
Paul S. At work
12:08 Rx
9NERS
Monica 10:48 55#/singles X 2
CASEY 17:41 RX
Good job Case!!! Rx girl:)
3 pm
Nicole 11:50 mod
Jenn L. 15:51 mod
Andrea 11:20 mod
Josh B. 7:30 rx
Joe S. 13:22 rx
Peyton 11:30 rx
Meagann 9:04 rx
Wes 5:56 rx
Scott 9:37 rx
Bobby 18:21 rx
4 pm
Brian 14:24 mod
Brett 11:35 rx
Joe 16:05 mod
Marcos 13:12 mod
Mark M. 11:05 mod
Cindy 9am 19:44 RX
5 pm
Brad G. 7:56 rx
Chris O. 10:43 mod
Blake 18:32rx
Mike Lee 13:58 mod
Duilio 12:15 mod
Jaime 16:28 mod
Bryant 18:30 rx
8:19 rx
9:49 rx
Erin
8:12 rx
15:16 RX (these double unders….got whipped in the same spots till I bled…only connecting 2-6 at a time…flew through the squats though)
6pm
Shayne 8:42rx
Jenn G.
8:05 rx
single mu
Berny
5k row 19:23
17:13RX
9:40 rx
Todd
13:31RX