Thursday 08-08-13

5 Responses

1. 

   Coach Nick's Class

   August 8, 2013 at 7:01 am

   6am
   Brittani & Sergio 20rds + 100m
   Carina $ Steve 20rds + 50m
   Jamie& Lou-20+ bear crawl

2. 

   Paul Saavedra

   August 8, 2013 at 9:13 am

   Paul S @ work : Tuesday WOD #135, 10,9,7,&7.
   Annie 6:37 Rx

3. 

   Trev

   August 8, 2013 at 4:30 pm

   3PM

   Monica/MJ 11rds w/500 squats
   Leroy/Maya 12rds + 100m w/ 336 squats
   Andrea/Phillip 16 1/2 rounds w/ 500 squats

4. 

   Trev

   August 8, 2013 at 4:54 pm

   4PM

   Joyce/Lex 16 rds/500 squats

5. 

   Trev

   August 8, 2013 at 5:30 pm

   4PM

   Fercia/Maggie 13 rds 477 squats
   Linnie/Bryan 8 2/3 rds 415 squats