Coach Nick's Class April 26, 2013 at 7:09 am 6am Mike C. 25:12rx Steven S. 33:51rx Jamie: 36:16- red/blu, box Brittani 38:19 red 1ab hspu Josh H 41:11 grn Louie: 26:57-green band/yellow kb Sergio 35:10 blu Ramon: 45:12 yellow/rings
Coach Nick's Class April 26, 2013 at 10:17 am 9am Peggie 800, 1000 rowdb push press air sq. 40:44 Proline 36:08 red/blue band 20lb kb adriane 42:43 modified Brittney 36:15 modified Taryn 48:11 black, 20 lb kb Margarita 51:30; black, 18lb; box handstand Paul 52:31; black; box handstand
Coach Nick's Class April 26, 2013 at 11:21 am 10am Monica 40:37 lt purple/mod pistols/ghd hspu Bresee 43:05 1 pood rx/ mod pistol Cecy 44:04rx Patty 51:48 ring p/u, mod pistols/box hspu
Coach Nick's Class April 26, 2013 at 5:11 pm 4pm Joyce 43:30 RX (except for HSPU/GHD) Schwaby 34:05 rx Berny: 45:45 (Red Band/Ball & Pole Pistols/24″Box HSPU)
Semper Fi!
6am
Mike C. 25:12rx
Steven S. 33:51rx
Jamie: 36:16- red/blu, box
Brittani 38:19 red 1ab hspu
Josh H 41:11 grn
Louie: 26:57-green band/yellow kb
Sergio 35:10 blu
Ramon: 45:12 yellow/rings
9am
Peggie 800, 1000 rowdb push press air sq. 40:44
Proline 36:08 red/blue band 20lb kb
adriane 42:43 modified
Brittney 36:15 modified
Taryn 48:11 black, 20 lb kb
Margarita 51:30; black, 18lb; box handstand
Paul 52:31; black; box handstand
CASEY 37:53 (LT PURPLE/MOD PISTOLS/1AB MAT+PLATE)
10am
Monica 40:37 lt purple/mod pistols/ghd hspu
Bresee 43:05 1 pood rx/ mod pistol
Cecy 44:04rx
Patty 51:48 ring p/u, mod pistols/box hspu
4pm
Joyce 43:30 RX (except for HSPU/GHD)
Schwaby 34:05 rx
Berny: 45:45 (Red Band/Ball & Pole Pistols/24″Box HSPU)
33:53 RX!