Brad G March 5, 2013 at 10:12 pm I have a bad feeling it is going to be 7 minutes in hell of Burpees, like 12.1 last year.
Coach Nick's Class March 6, 2013 at 10:24 am 6:00am Mike C. 19:rx David S. 21:25 rx Brittani 28:06 rx Shayne 27:02 rx Gerry 27:51 rx Jamie: 30:09 su Diana 28:59 rx Sergio 30:00 rx Phil: 35:28 rx 9am Kristen M. 29:49rx Bobby 30:01 Bresee 26:14 Taryn 39:39 modified Gaby 25:52rx(no shin guards!)
Randi March 6, 2013 at 11:05 am Those BURPEES were the death of me.. I HATED THEM, so I’m sure they will be back…
Coach Dave A. March 6, 2013 at 4:49 pm 3PM ricky 25:22 Joyce 26:16 RX Alexa 28:23 RX harvey 23:40 Chelsea: 32:22
Paul Saavedra March 6, 2013 at 5:45 pm 17 min amrap of Burpees and snatches. They’re thinning the herd early lol. I’m excited!
Coach Dave A. March 6, 2013 at 6:44 pm 4 pm anna s 23:50rx Chris O. 24:59 RX Jackie V 51:22 400 M Row
Coach Dan and Shelly March 6, 2013 at 7:59 pm 1800 Dugas 21:17 RX 1900 Meagann 21:51 RX Chris C: 29:55 RX Jordan C: 25:53 RX Phillip: 26:06 RX Liz C: 36:24 Rosie= 31:55 mod 10 burpees and 10 plate jumps Cecy 33:50rx
I have a bad feeling it is going to be 7 minutes in hell of Burpees, like 12.1 last year.
10 minute amrap of wall balls
LaMarre from work:
22:24 rx
I agree with Brad. I think those damn burpees will be back.
6:00am
Mike C. 19:rx
David S. 21:25 rx
Brittani 28:06 rx
Shayne 27:02 rx
Gerry 27:51 rx
Jamie: 30:09 su
Diana 28:59 rx
Sergio 30:00 rx
Phil: 35:28 rx
9am
Kristen M. 29:49rx
Bobby 30:01
Bresee 26:14
Taryn 39:39 modified
Gaby 25:52rx(no shin guards!)
Those BURPEES were the death of me.. I HATED THEM, so I’m sure they will be back…
How about burpee box jumps ?
10:00 am
ron 34:47 RX
3PM
ricky 25:22
Joyce 26:16 RX
Alexa 28:23 RX
harvey 23:40
Chelsea: 32:22
17 min amrap of Burpees and snatches. They’re thinning the herd early lol. I’m excited!
4 pm
anna s 23:50rx
Chris O. 24:59 RX
Jackie V 51:22 400 M Row
6pm
Mike F 24:46
Jackie H: 26:51
kelsy 33:16rx
6pm
Eric Guzman: 25:58
1800
Dugas 21:17 RX
1900
Meagann 21:51 RX
Chris C: 29:55 RX
Jordan C: 25:53 RX
Phillip: 26:06 RX
Liz C: 36:24
Rosie= 31:55 mod 10 burpees and 10 plate jumps
Cecy 33:50rx
Jason A. Opens 13.1 – 115 reps RX
Berny: 39:30 RX C/O: A lot of pain