Wednesday 12-05-12

11 Responses

  1. Edwin

    congrats!

    dear secret santa ill be going to vegas for 4 days this weekend so please send me something i can use in las vegas lol.

  2. Coach Erik's Class

    0900

    Jamie: 26:10 plank
    Gaby 26:23RX 2:12.5 row
    Chris C- 29:05 35# plank C/O 2:09
    Meagann 24:54 RX 1:54.7 Row
    Rich P: 30:36 HK/ 1:44
    Bresee: 26:42 [plank] Row: 1:56
    David S 23.19 RX 1:48 row
    Tanya 28:44 high knee row 1:55
    Margie 27:17 high knee #35

  3. Coach Erik's Class

    1000

    binley 26:37 Rx $out 2:08.5
    joe s: 25:05 row 2:21.5
    Gina 33:16 row 2:20
    Pari 27:54 45# row 2:17
    jessy 25:30 1:57 ROW
    Ryan 33:20 1:40 Row
    Matt W: 35:21 plank/ row = puked
    ron 30:33 c/o 1:44.6