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Thursday 11-08-12

20 Responses

  3. Brittani

    I took 2 minutes and 25 seconds off my Jackie time.
    My challenge has really only begun. I am really inspired to continue to make improvements in my health and learned a lot about my body over the last 2 months.
    Thank you Coaches, friends and CFRC for pushing me to always do my best! 🙂 🙂 🙂
    See you tomorrow!

  4. Cindy

    I took 4 mins off my time!!! Thanks to Kelcey Cliff Edwin and Nancy for getting me through my not so good pullups!! Thanks guys!!!!!

  15. Coach Erin's Class

    400 class

    Mike C. 15:31rx
    Craig G 17:24rx
    Leslie J 21:51 rx
    Natalie 20:07 rx
    Jana 22:58 rx
    Chelsea: 24:48 rx
    Sergio 20:50 rx
    Berny: 25:00RX
    Jamie 20:36rx, c/o 3:58
    anna 18:33rx
    Anthony 19:27 RX
    Duilio 21:59 RX
    Mike F 18:53
    Dan p: 21:57rx
    JS 22:11rx 4:50co
    Nate L: 22:14Rx 4:48 35#
    Joyce 20:18 RX/ #25 4:10
    ron 20:07 rx c/o 4:11 35#

    1800
    Heidi 19:08 c/o 4:55
    ricky 18:32 c/o 4:42 #35
    Jackie H: 20:21 c/o 4:32 #25
    Rachel R- 20:05 c/o 7:00 #25
    Wayne 18:2 c/o 7:00 #45

  16. Jamie

    Wow everyone did so well, Congrats!!! I improved by 1:48 (13:47 to 11:59). Thanks to Brittani, Ana and of course Nick for always pushing me to do my best.