Coach Nick's Class September 7, 2012 at 7:43 am 6AM Mike & John C. 95# 252 reps Erica & Bri 35# 186 reps Matt W & Chris 65# 164
Coach Nick's Class September 7, 2012 at 10:33 am 9AM Monica/Casey 260reps 25# Nic P/Jeff 225 reps (135lbs) mehdi/mark 164 reps @ 115# Autumn/Adriane 149 @ 65lbs Toni/Corey 208 reps #45 Lesley/Melissa 75/15# 149 Lacey/Breanne 75/15# 149 Susan/Renee 175/#20/#65
Coach Nick's Class September 7, 2012 at 11:14 am Gaby65#/Melissa 15#/ Patti 25# 176 reps jessy 65# dinah(friend) 35# 150 reps 4 rounds
Coach Dave A. September 7, 2012 at 4:15 pm 300 class corey/phillip 188 @ #115 markmcr/Brandon 193 #75/#95 Ru/Suz 183 35#/15# Joyce and Mike 230 65 lbs Meagann 65#/ Tawny 35# 260 🙂 Great Job TAWNY!!!
Coach Dave A. September 7, 2012 at 5:20 pm 400 class Ashleigh/Jamie 228 75# Heidi/Carmen 180/ 35# and Geramie 264 95# sisters 193 #65 bike
Coach Nick and Erik's September 7, 2012 at 6:04 pm 1700 mike/jullian : 213 Ann Marie/Greg : 196 #35/#105 Matt F. 105#,Mark T. 45#: 229 reps
Coach Nick and Erik's September 7, 2012 at 7:08 pm Jordan C: 105 #45 4 runs Liz C.: 82 #45 3 runs Cameron/Danny 153 total reps #55 4 runs each Berny/Sophat #65 194 Gaby/Marcus 65# 260 Kristine/Noel 45# 123 ALI/ANTHONY 278 #95 Rachel R & Joyce- 265 55# Lannette & Katie – 7 rounds 128 Kristen M. and Josh 202 sit ups/ 98 push press Edwin/joe total reps 219(106 @95 113 @25) 7rds Scott/Tony total-351 @65# Jenn G./A.J. – 322 (65#)
Coach Nick and Erik's September 7, 2012 at 7:13 pm Jonathan M: 138 @ #95 & Josh A: 92 @ #95 = 230 Reps Michael M: 120 @ #45 & Kenny S: 80 @ #45 + 200 Reps
6AM
Mike & John C. 95# 252 reps
Erica & Bri 35# 186 reps
Matt W & Chris 65# 164
9AM
Monica/Casey 260reps 25#
Nic P/Jeff 225 reps (135lbs)
mehdi/mark 164 reps @ 115#
Autumn/Adriane 149 @ 65lbs
Toni/Corey 208 reps #45
Lesley/Melissa 75/15# 149
Lacey/Breanne 75/15# 149
Susan/Renee 175/#20/#65
Gaby65#/Melissa 15#/ Patti 25# 176 reps
jessy 65# dinah(friend) 35# 150 reps 4 rounds
300 class
corey/phillip 188 @ #115
markmcr/Brandon 193 #75/#95
Ru/Suz 183 35#/15#
Joyce and Mike 230 65 lbs
Meagann 65#/ Tawny 35# 260 🙂 Great Job TAWNY!!!
400 class
Ashleigh/Jamie 228 75#
Heidi/Carmen 180/ 35# and
Geramie 264 95#
sisters 193 #65 bike
1700
mike/jullian : 213
Ann Marie/Greg : 196 #35/#105
Matt F. 105#,Mark T. 45#: 229 reps
Jordan C: 105 #45 4 runs
Liz C.: 82 #45 3 runs
Cameron/Danny 153 total reps #55 4 runs each
Berny/Sophat #65 194
Gaby/Marcus 65# 260
Kristine/Noel 45# 123
ALI/ANTHONY 278 #95
Rachel R & Joyce- 265 55#
Lannette & Katie – 7 rounds 128
Kristen M. and Josh 202 sit ups/ 98 push press
Edwin/joe total reps 219(106 @95 113 @25) 7rds
Scott/Tony total-351 @65#
Jenn G./A.J. – 322 (65#)
Jonathan M: 138 @ #95 & Josh A: 92 @ #95 = 230 Reps
Michael M: 120 @ #45 & Kenny S: 80 @ #45 + 200 Reps