6AM
Jamie: 45 x 3 will do 2 sets at home
Erica: 15 x5 21:18 time
Sergio 22:53 75#
Andy T.: 1936 RX
Josh C. : 27:15 55#
Robin: 26:26 (3rd 65#, 2rd 55#)
shelley: 26:34 45×1, 35×4; partner burpee box jumps 33
Andy T. & Robin- 41 Partner Burpee-box jumps
Jamie
7:16 45# C/O 29 burbees only
Jamie
Sorry time on 3 rd + 4th run was 19ish? 1st rd 55# 4 at 45# 🙂
4PM
Mike C. 20:20rx Damm!!!!
ketelsleger 24:37rx
Ari 24:48 25# c/o with Gretchen 27
Gretchen #35 29:54 C/O above 🙂
Erin 20:35rx c/o with the only and only Mr. Molino 38rx
Andy T.
Visited Crossfit Rancho Cucamonga for the first time today. I travel a lot and have been to about 14 boxes in the last 6 months. I must say, this is one of the best boxes, if not the best I have been to. Nick did an awesome job leading the class and the WOD was a tough one. Good group as well. Enjoyed it! Hope to get back on Friday or Saturday before I leave. Thanks!
6AM
Jamie: 45 x 3 will do 2 sets at home
Erica: 15 x5 21:18 time
Sergio 22:53 75#
Andy T.: 1936 RX
Josh C. : 27:15 55#
Robin: 26:26 (3rd 65#, 2rd 55#)
shelley: 26:34 45×1, 35×4; partner burpee box jumps 33
Andy T. & Robin- 41 Partner Burpee-box jumps
7:16 45# C/O 29 burbees only
Sorry time on 3 rd + 4th run was 19ish? 1st rd 55# 4 at 45# 🙂
I love Anna…and that badass cheering squad in the background….super bummed I missed this one.
chris coleman29:40 35#
Lesley Yesterday’s WOD 115# 9:46.0 row
Nathan 28:20 #65
Nic P: 30:35
Monica 26:52 40# c/o 27
Trevor 31:20RX c/o 27
Blake J 31:16
Meagann 25:38 RX c/o 50 w/ brandon & nathan
Brandon 25:25 RX
Susan 35:42 #35 c/o 30 Susan & Chris
jeanette 27:36 #35 c/o 29
Jeff McDonald 24:55 RX C/O 38
Amir (Did three rounds boo 🙁 ) 34 group bx jps
Gaby 26:08 RX
Oops! That 9 turned upside down my time was 29:08 RX NOT 26:08.
Thanks Dan! I feel so special making the blog 🙂 Team roadhouse!!!!
3PM
Joyce 25:46 RX
Heidi 25:33 #45
Shawn 2730: #45
4PM
Mike C. 20:20rx Damm!!!!
ketelsleger 24:37rx
Ari 24:48 25# c/o with Gretchen 27
Gretchen #35 29:54 C/O above 🙂
Erin 20:35rx c/o with the only and only Mr. Molino 38rx
Visited Crossfit Rancho Cucamonga for the first time today. I travel a lot and have been to about 14 boxes in the last 6 months. I must say, this is one of the best boxes, if not the best I have been to. Nick did an awesome job leading the class and the WOD was a tough one. Good group as well. Enjoyed it! Hope to get back on Friday or Saturday before I leave. Thanks!
5PM
Jackie V barbell only, 500 M row, partner burbee/box jump 33
Craig G: 28:16 c/042
Jamie 24:57rx burpee box jumps w/ Jackie 33
6pm
Jodie 19:08 RX
Brett 24:43 RX
1900
Cecy 23:36 #45, row
Rachel R- 28:02 RX
Kristine- 30:01 #45
Anthony 25:23 RX
JD – 21;15 RX
jb 36 45
Naman – 39:?? #65-2, #45-3
Clarissa 40:20 #55
Edwin 36:32 RX thank you Coach Eric and JD
Berny 46:46 #65
GET SOME!!!