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Thursday 05-24-12

17 Responses

  1. Erin's Class

    6am
    Brittani: DL 85# 9:19 blu strict 45#GM
    Ana DL 105#, 10:01 blue, strict 45# total 250 SU
    Jamie DL 115#, 9:57 blue and 65# SU-500 done!!
    Donny DL 175#, 9:30 blue and 75#

  4. Shelly

    Nathalie 45#, 10:30 (green,15#)
    Margie 85#, 10:32 (blue,35#)
    Nate 185# 10:36 (45#,kip)
    Megan 155#, 10:53 (purple)
    Autumn 155#, 11:14 (red,45#)
    Marguarite 85#, 10:39 (green,20#)
    Casey 75#, 10:31 (blue,20#)
    Sean 135#, 9:21 (green,45#)
    Jon 275#, Yesterdays Wod 20+1 Clean rx
    Nick P. 295#, 9:32 rx
    Chris 85#, 9:05 (green,35#)
    Susan 115#, 9:00 (su’sx 2,35#)
    Oriana 45#, 11:36 (green,15#)
    Rich 225#, 11:07 (blue)
    Gaby 135#, 11:32 (red,55#)

  8. Shelly

    Erik 125#, 8:45 (green,45#)
    Kevin 285#, 11:55 (L w/kip,75#)
    Joyce 105#, 9:44 (blue,45#)
    Pari 95#, 8:39 (green,45#)
    Cat 85#, 8:15 (green,45#)
    Jenna 75#, 10:13 (green,35#)

  10. Shelly

    330
    Jamie DL 215# 6:40 65#, light purple
    Robin O DL 125# 9:57 65#, blue
    Peyton DL 155# 12:45 L Pull ups/strict pu’s
    drew dl 275 12:24 pull ups/rx good morning

  12. Shelly

    1630

    Monica DL 110# 7:35 45# grn
    Tom DL #275 7:25 #75 strict pu
    Jesse DL# 225 8:49 75# green
    Cheryl DL#165, 11:57 skinny grn
    caRLO DL# 120 14:00 STRICT BLUE AND GREEN

  17. Coach Erik's Class

    1830

    phillip 8:05 blue strict
    Oriana 11:32 GRN GM 35# DL 105#
    Vanessa – 12:13 Grn 65#DL 15#GM
    guillermo – 13:45 grn 90dl 25 gm
    Edwin 13:29 strictpu GM rx dl first 5#275 last 5 #225
    Rachel R- 135 DL- 7:50 green band
    GERAMIE 315 DL 10:55 STRICT P/U
    JOHN G 11:24 STRICT PU
    BRAD BLU BAND 11:45 155#
    Jeremy: 8:51 RX 275# DL