Team Pain May 17, 2012 at 5:23 am My picture practically screams, “I’ll bring the bacon wrapped asparagus”…. Wouldn’t be a Frantastic BBQ without them. -Cheryl
Coach Nick's Class May 17, 2012 at 6:36 am 6am Donny 225# 2551 m Sergio 225# 2458 m Jamie: 70#, 2225 m
Coach Jason's Class May 17, 2012 at 1:24 pm jeanette- 2132 m 85lbs ailee- 2099m 85# guillermo – 2315 Rich P.- 2392m #185 Toni- 2097m 75lbs Vince- 2330m CASEY 2198 / 115 LBS Oriana 1930m /10mns – 65lbs guillermo – 185 lbs Paul S Wed WOD 25:03 RX 12:00 Cookie- 3 rep bench press 100# Row-2301 Raymond 3 rep bench 185 Row-2409 Pari 3 rep bench press 80lbs Row-2118 Marguerite 55#s 17:06 Lesley 85# Gaby 85# row 2032m Autumn 95# row 2027 josh p BP: #275, Row: 2416m Kaleb 245# 2629m Meagann 80# 3 rep max 85# 1 rep
Coach Jason's Class May 17, 2012 at 4:23 pm Craig G 145# Row 2544 Jeremy: 155# Row 2485m Jana V: 45# Row 1886m Maddie: 85# row 1878 nicole: 60# row 1814m MEL: 100# ROW 2378m Matt F.: 205# ROW 2429m Natalie: 80# Row 2238m Brian: 285# Row 2431m
Ari May 17, 2012 at 4:52 pm @coaches: can you email me or post the contact info for the chiro you guys rave about? i’d like to have him assess my ankle and maybe work on it a bit 🙂
Coach Nancy's Class May 17, 2012 at 6:33 pm Janae Row 1938 Bench Press 80lbs anna row 2245, bench 90# jessy row 2283 bench 85# brenda Row 2036 bench 45# Drew Bench 265 row 2560 Jesse V: BP 235#, row 2289 Jamie BP 140#, row 2111 Bradon BP 165, row 2612 Cheryl #65 1730 Porter the lone ranger 195# BP 2630 Row Bob K From Yest WOD @65#, Pullup Blue band. #45 34:18 Rachel F-2092 meters, 55lb bench press
Coach Erik's Class May 17, 2012 at 7:17 pm 1830 Rachel R- FRAN 9:09!!! Joyce/Fran 8:35! 55 lbs/ red Edwin 2231 165# Peyton 2213M, 90# Wayne 2455M, 185# jack 2010
Coach Erik's Class May 17, 2012 at 7:19 pm jack 2010m 155lbs misty 2147m 65# Cliff: 2435m 215# Joe B. 2401m 255lbs
CASEY May 17, 2012 at 8:36 pm HEY ARI, I DONT KNOW IF YOU GOT AN EMAIL YET BUT I GO TO THE SAME CHIRO EVERYONE RAVES ABOUT. DR. J (909) 957-7798 10606 TRADEMARK PARKWAY, SUITE 200 RANCHO CUCAMONGA 91730
Ari May 18, 2012 at 1:43 pm Thanks Casey! I will definetly check him out. I appreciate the referral info 🙂
My picture practically screams, “I’ll bring the bacon wrapped asparagus”…. Wouldn’t be a Frantastic BBQ without them.
-Cheryl
6am
Donny 225# 2551 m
Sergio 225# 2458 m
Jamie: 70#, 2225 m
Nathan: 2409m
210# 2674 m from home
jeanette- 2132 m 85lbs
ailee- 2099m 85#
guillermo – 2315
Rich P.- 2392m #185
Toni- 2097m 75lbs
Vince- 2330m
CASEY 2198 / 115 LBS
Oriana 1930m /10mns – 65lbs
guillermo – 185 lbs
Paul S Wed WOD 25:03 RX
12:00
Cookie- 3 rep bench press 100# Row-2301
Raymond 3 rep bench 185 Row-2409
Pari 3 rep bench press 80lbs Row-2118
Marguerite 55#s 17:06
Lesley 85#
Gaby 85# row 2032m
Autumn 95# row 2027
josh p BP: #275, Row: 2416m
Kaleb 245# 2629m
Meagann 80# 3 rep max 85# 1 rep
Craig G 145# Row 2544
Jeremy: 155# Row 2485m
Jana V: 45# Row 1886m
Maddie: 85# row 1878
nicole: 60# row 1814m
MEL: 100# ROW 2378m
Matt F.: 205# ROW 2429m
Natalie: 80# Row 2238m
Brian: 285# Row 2431m
rique 245# Row 2515m
@coaches: can you email me or post the contact info for the chiro you guys rave about? i’d like to have him assess my ankle and maybe work on it a bit 🙂
Janae Row 1938 Bench Press 80lbs
anna row 2245, bench 90#
jessy row 2283 bench 85#
brenda Row 2036 bench 45#
Drew Bench 265 row 2560
Jesse V: BP 235#, row 2289
Jamie BP 140#, row 2111
Bradon BP 165, row 2612
Cheryl #65
1730
Porter the lone ranger
195# BP 2630 Row
Bob K From Yest WOD @65#, Pullup Blue band. #45 34:18
Rachel F-2092 meters, 55lb bench press
1830
Rachel R- FRAN 9:09!!!
Joyce/Fran 8:35! 55 lbs/ red
Edwin 2231 165#
Peyton 2213M, 90#
Wayne 2455M, 185#
jack 2010
jack 2010m 155lbs
misty 2147m 65#
Cliff: 2435m 215#
Joe B. 2401m 255lbs
HEY ARI,
I DONT KNOW IF YOU GOT AN EMAIL YET BUT I GO TO THE SAME CHIRO EVERYONE RAVES ABOUT.
DR. J
(909) 957-7798
10606 TRADEMARK PARKWAY, SUITE 200
RANCHO CUCAMONGA 91730
Thanks Casey! I will definetly check him out. I appreciate the referral info 🙂