28
Jun
Friday 6-29-18
WOD
OPEN & PERFORMANCE
Hang Power Clean
Heavy Set of 2
“DT”
5 Rounds:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
FITNESS
Hang Power Clean
Heavy Set of 2
“DT-ish”
5 Rounds:
12 Deadlifts (95/65)
9 Hang Power Cleans (95/65)
6 Push Jerks (95/65)
