Mike V's Class November 2, 2015 at 10:28 am 9AM Monica 20:32 1/2 WOD 55/RR/pushups Cari 20:55 1/2 WOD 45/RR Christine 25:16 1/2 WOD 35/1 rope climb, rest RR Anna S 35:13 RX Joyce 36:46 RX Ryan 37:15 RX Enjoli 46:50 RR/60 Cindy 39:45 RX Andrea 41:27 75/RR Leo 41:51 Row/RR Alex 47:38 115 CASEY 46:48 (75#) Nick 48:26 RR Andy 41:19 RR
Mike V's Class November 2, 2015 at 11:25 am Mike L 32:57 RX Peggie 33:15 800m runs/RR/55 Olga 38:34 65/RR Evangelina 51:33 65/ half rope, half RR Racheal 51:02 75
Mike V's Class November 2, 2015 at 6:16 pm 4pm Dan= 32:06 RX Shelly= 31:56 RX Sean= 30:00 RX JD= 31:24 RX Ashley= no idea but i finished and didn’t die… RX Wyatt= 39:10 RX Brian= 37:10 RX Jason= 33:14 Ring Row Amanda= 38:29 Mod Holly= 38:28 Mod Peyton= 34:30 Cripple Mod Brendan= 35:09 4 Rope climbs Dugas= 38:24 RX Brett= 36:24 RX Nina half Susanne= 32:44 Mod 5pm Melissa= 39:55 Mod John= 37:45 RX Bobby= 30:01 RX Joseph= 39:10 Mod Kat= 34:31 Mod Michael= 37:37 Mod
Mike V's Class November 2, 2015 at 6:41 pm So far we are at 1,190 Double unders =) only 8,810 more to go!!!!! post on blog or write up on the board your numbers =) – ash
Mike V's Class November 2, 2015 at 7:15 pm 6pm Leo= 36:37 (4 rope climbs/riow) Jackie= 20:37 (1/2) Jessika= 20:10 (1/2)
Jenn G. 33:48 85#
9AM
Monica 20:32 1/2 WOD 55/RR/pushups
Cari 20:55 1/2 WOD 45/RR
Christine 25:16 1/2 WOD 35/1 rope climb, rest RR
Anna S 35:13 RX
Joyce 36:46 RX
Ryan 37:15 RX
Enjoli 46:50 RR/60
Cindy 39:45 RX
Andrea 41:27 75/RR
Leo 41:51 Row/RR
Alex 47:38 115
CASEY 46:48 (75#)
Nick 48:26 RR
Andy 41:19 RR
Mike L 32:57 RX
Peggie 33:15 800m runs/RR/55
Olga 38:34 65/RR
Evangelina 51:33 65/ half rope, half RR
Racheal 51:02 75
44:48 – 75#
4pm
Dan= 32:06 RX
Shelly= 31:56 RX
Sean= 30:00 RX
JD= 31:24 RX
Ashley= no idea but i finished and didn’t die… RX
Wyatt= 39:10 RX
Brian= 37:10 RX
Jason= 33:14 Ring Row
Amanda= 38:29 Mod
Holly= 38:28 Mod
Peyton= 34:30 Cripple Mod
Brendan= 35:09 4 Rope climbs
Dugas= 38:24 RX
Brett= 36:24 RX
Nina half
Susanne= 32:44 Mod
5pm
Melissa= 39:55 Mod
John= 37:45 RX
Bobby= 30:01 RX
Joseph= 39:10 Mod
Kat= 34:31 Mod
Michael= 37:37 Mod
Mike V 31:19 RX
So far we are at 1,190 Double unders =) only 8,810 more to go!!!!! post on blog or write up on the board your numbers =) – ash
Dave A 27:40 rx
6pm
Leo= 36:37 (4 rope climbs/riow)
Jackie= 20:37 (1/2)
Jessika= 20:10 (1/2)
Kacey G. 37:31 #75, 30 ring rows sub for rope climbs
7 pm
Gaby 38:17 #75