6am
Ryan O 4+15+9 rx’d
Louie: 4rds+7 box jumps rx
Todd H: 3 #14
brittani 3 rds +3wb 14#
Ana P 3 rds + 6 box jumps 16#
Paul
Paul Saavedra @ work
death by ring push ups: min 14
death by front squat @ 155# min 8
Mike V
Alex 3+3 bj rx
Cari 3+7 wb mod
Craig 4+2 pu rx
Manny 7+4 bj mod
Monica 3+4 pu mod
Steve 4 mod
Michael Bahu 4+1 RX
Shelby 3+10 bj mod
Bill 2+12 bj rx
Andrew 3+8 wb rx
Mrs. Shearer 5+2 wb rx
Holly 3+5 wb mod
Krista 3+15 wb mod
Margie 4+4 pu mod
Dominic 3+15 wb mod
Andrea 3+12 wb mod
cindy 3+12 bj rx
Olga 4 mod
Chris 4+12 wb mod
Alma 3 mod
Marguerite 3 mod
Varnum 7+3 wb rx
Luch 7+4 wb rx
Jess 4+15 wb mod
Freddie 3+10 wb rx
Ron 3+4 bj rx
Joe 5+1 pu rx
Racheal 5+5 wb mod
Randal 5+2 wb rx
Peggy 5+7 wb mod
Viv 3+4 wb mod
Mike V
jd – 6 + 7 bjs
Jessika – 3rnds +14 wb, step ups and bjs
Matt F. 5 rds + 12 box jumps RX
Dylan 5 Rounds + 2 Box Jumps RX
Dave A 7+7 box J Rx
6am
Ryan O 4+15+9 rx’d
Louie: 4rds+7 box jumps rx
Todd H: 3 #14
brittani 3 rds +3wb 14#
Ana P 3 rds + 6 box jumps 16#
Paul Saavedra @ work
death by ring push ups: min 14
death by front squat @ 155# min 8
Alex 3+3 bj rx
Cari 3+7 wb mod
Craig 4+2 pu rx
Manny 7+4 bj mod
Monica 3+4 pu mod
Steve 4 mod
Michael Bahu 4+1 RX
Shelby 3+10 bj mod
Bill 2+12 bj rx
Andrew 3+8 wb rx
Mrs. Shearer 5+2 wb rx
Holly 3+5 wb mod
Krista 3+15 wb mod
Margie 4+4 pu mod
Dominic 3+15 wb mod
Andrea 3+12 wb mod
cindy 3+12 bj rx
Olga 4 mod
Chris 4+12 wb mod
Alma 3 mod
Marguerite 3 mod
Varnum 7+3 wb rx
Luch 7+4 wb rx
Jess 4+15 wb mod
Freddie 3+10 wb rx
Ron 3+4 bj rx
Joe 5+1 pu rx
Racheal 5+5 wb mod
Randal 5+2 wb rx
Peggy 5+7 wb mod
Viv 3+4 wb mod
jd – 6 + 7 bjs
Jessika – 3rnds +14 wb, step ups and bjs
Matt F. 5 rds + 12 box jumps RX
Dylan 5 Rounds + 2 Box Jumps RX
Dave A 7+7 box J Rx