Day

July 5, 2019

Saturday 7-6-19

8AM Bootcamp 9AM CrossFit WOD 10 cal bike 10 burpee pull-ups 200m run20 cal bike 10 burpee pull-ups 200m run30 cal bike10 burpee pull-ups 200m run40 cal bike 10 burpee pull-ups 200m...
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