Saturday 10-14-17
Scheduling Announcements: October 31st: No 7PM or 8PM classes December 2nd and 3rd: Gym Closed 8AM Bootcamp 830AM Cycle 9AM WOD HERO WOD “Small” 3... Read More
Friday 10-13-17
Scheduling Announcements: October 31st: No 7PM or 8PM classes December 2nd and 3rd: Gym Closed WOD PERFORMANCE 5 Rounds: 20/15 Calorie Row 10 Thrusters (95/65)