19
Jun
Wednesday 6-20-18
WOD
OPEN
For Time:
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups
For Time:
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups
PERFORMANCE
For Time:
15-12-9
Power Snatch (95/65)
Overhead Squats (95/65)
Pull-ups
For Time:
15-12-9
Power Snatch (95/65)
Overhead Squats (95/65)
Pull-ups
FITNESS
For Time:
15-12-9
Power Snatch (75/55)
Overhead Squats (75/55)
Pull-ups
