Wednesday 5-25-18

Scheduling Announcement

Gym Closed: April 28th and 29th (THIS WEEKEND)

WOD

OPEN/PERFORMANCE/FITNESS

4 Rounds

20 Dumbells Thrusters (50lb/25lb)

15 Burpee Box Jumps (24″/20″)

45 Double Unders

*Rest one minute between rounds.