3
Apr
Wednesday 4-4-18
Scheduling Announcement
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)
5 Rounds:
20/15 Calorie Row
10 Thrusters (115/80)
FITNESS
5 Rounds:
20/15 Calorie Row
10 Thrusters (75/55)
5 Rounds:
20/15 Calorie Row
10 Thrusters (75/55)
