9ers
Aiesha 155# 10:18
Lily #115 13:38 step ups
maynard 12:10 205 deadlidt
Chris 9:13 #85, HK, SU/BJ
Marguerite 9:50 #85 HK 20″ box
Alex C 14:16 #245 24″ box
olga 12:48 # 125
Anna L 17:13 #145
10ers
Kacey- 9:23 Step ups/135/ K2C
Rach R- 13:42 125/k2c/step up/Extra set of 20 sit ups per round
Jaime 1109 Mod six sit ups on, 9 box jumps, and 12
GHD’s
Jessica- Where is she?
Ron- 13:20 rx
Ricky- 13:43 225/ 20inc/ sit ups
Rach p= 14:35 (135)
6:00 a.m.
Louie 11:57 #255
Ryan 11:00 rx
Vito 14:48 #225
Todd 10:10 #195
Sammy 15:42 #185
Happy Birthday Shelly!!! Wishing you continued health and happiness
Happy happy birthday Shelly!!! Hope it’s fabulous!! Xoxo
9ers
Aiesha 155# 10:18
Lily #115 13:38 step ups
maynard 12:10 205 deadlidt
Chris 9:13 #85, HK, SU/BJ
Marguerite 9:50 #85 HK 20″ box
Alex C 14:16 #245 24″ box
olga 12:48 # 125
Anna L 17:13 #145
10ers
Kacey- 9:23 Step ups/135/ K2C
Rach R- 13:42 125/k2c/step up/Extra set of 20 sit ups per round
Jaime 1109 Mod six sit ups on, 9 box jumps, and 12
GHD’s
Jessica- Where is she?
Ron- 13:20 rx
Ricky- 13:43 225/ 20inc/ sit ups
Rach p= 14:35 (135)
3PM
Holly 7:55 135/V-Ups/24″ Step Ups
Amanda 8:51 135/V-Ups/24″ Step Ups
NicMak 8:40 135/Hi-Knees/24″ Step Ups
Albert 8:17 175/24″/HK
Mark 10:14 185/24″
Cory 10″28 RX
4PM
Brian 11:50 MOD
Donny 10:57 185
Sean 6:15 RX
Wes 8:20 RX
Viv Second Place
Meagann 8:13 Step Ups
Bre 8:38 65/20″/HK
9:17rx
5PM
Mike V 8:19 RX
ash- 9:54 (power snatch/ GHDs)
craig ?
lucky lou ?
dugas ?
Jessica ?
Matthew ?
Melissa ?
Nina ?
6PM
Bailey 11:58 125#, 20′
Jackie 10:51 110#, step ups
Joe ?
Joseph 14:09 205#
6pm
Sarab 7:50 175#
Aubrey 9:50 105#
Candace 8:30 55#
Fabiola 15:30 55#
Iliana 13:00 95#
Jessica 9:43 75#
Johanna 8:44 115#
Julie 8:53 85#
Michelle 12:00 55#
Raquel 8:30 65#
Soraya 8:22 85#
Todd 14:52 275#
Tracy 9:05 85#
Trent 13:08 185#
Valerie 15:30 55#
Cameran 7:58 165#