Wednesday 3-8-17

WOD

For Time:
10 Shoulder to Overhead (95/65)
50 Air Squats
20 STOH (95/65)
40 Air Squats
30 STOH (95/65)
30 Air Squats
40 STOH (95/65)
20 Air Squats
50 STOH (95/65)
10 Air Squats

Scheduling Announcements:

Gym Closed March 11th and 12th for Level 2 Certification.

Gym Closed April 8th and 9th for Level 1 Certification.