ron 11:59 15
misty 13:20 15
mike c. 12:48 105#
peyton 11:30 55#
phillip 15:42 #95
Kristine 17:27 #55
Anthony 15:46 #155 su
Suttles: 17:42 #55
Craig G. 19:21
bryan b 20:20 65lbs singles
mark . 16:48 45LBS singles
Kristen M. 45# su 10:49
Mark T. 30# 13.25
Ana Pula 15# su 11:15
Raquel O. 15# 14:38
Mike F 65#, su 15:45
Cliff 95# 12:36
Edwin first two rds 65# last 3 rds 45# 19:00
Dave A
330 class
Binley 18:34 (55#)
Sarah Z. 11:55 (25#/15#)
Joyce 12:50 (15#)
Richard 16:38 (75#)
Raymond 18:48 (45#)
WODv 12.5 – pullups & deadslifts
Nathan 11:50 #45 SU
Josh C. 15:30 #45 SU
Diane ladder…3,6,9..etc
Carrie 7:45 35#
Leslie J – 10:59
Toni 10:20 35#
Todd 12:54 15#
Frank 14:50 75#
Deadlifts and hspu
Nick – 16:00 (#95)
Josh P – 16:06 (#95)
Jon S – 17:52 (#95)
Pull UPS!
Deadlifts, pull ups, kettlebell
430 class
ron 11:59 15
misty 13:20 15
mike c. 12:48 105#
peyton 11:30 55#
phillip 15:42 #95
Kristine 17:27 #55
Anthony 15:46 #155 su
Suttles: 17:42 #55
Craig G. 19:21
bryan b 20:20 65lbs singles
mark . 16:48 45LBS singles
Chris M 11:58 #80
Kelly 15:01 su / push press 45
Ami- 18:45 45#
Team Pain: 17:25 #40
Eddie- 16:45 #65
Nate- 16:46 (75# PP)
Jesse – 14:38 su/push press 95#
Anna- 16:39 #25, singles
Kristen M. 45# su 10:49
Mark T. 30# 13.25
Ana Pula 15# su 11:15
Raquel O. 15# 14:38
Mike F 65#, su 15:45
Cliff 95# 12:36
Edwin first two rds 65# last 3 rds 45# 19:00
330 class
Binley 18:34 (55#)
Sarah Z. 11:55 (25#/15#)
Joyce 12:50 (15#)
Richard 16:38 (75#)
Raymond 18:48 (45#)