20
Feb
Wednesday 2-21-18
Scheduling Announcement
Gym Closed: March 31st, April 1st
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders
3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders
FITNESS
3 Rounds:
500 Meter Row
12 Power Cleans (95/65)
100 Single Unders
3 Rounds:
500 Meter Row
12 Power Cleans (95/65)
100 Single Unders
