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Wednesday 2-17-16

8 Responses

  1. Coach Cliff Class

    6:00 a.m. Athletes

    Rosy – WW done/ Fran 6:30 mod/ black band/ #15
    Rene – WW done/ Fran 6:50 mod/ black band/ #15
    Todd – WW done/ Fran ?/ mod/ green band/ #35
    Victor – WW done/ Fran 7:15 mod/ green band/ #35
    Tim – WW done/ Fran 8:08 RX

  2. Coach Shelly's Class

    9ners

    CASEY 115# SC, 115# BP
    Olga 80# sc, 80# bp, 70# ohs
    Nina 90# sc, 65# bp, 65# ohs
    Margie 80# sc, 60# bp, 65# ohs
    Lou 215# PR, 205# bp, 135# ohs
    James 155# sc PR, 205# bp PR, 125# ohs PR
    Kaelin 160# sc PR, 95# bp, 115# ohs
    Abe 185#
    Lily 115# bp
    Nick 215# sc, 115# ohs
    Celia 135# PR by 15#
    Chris 75# sc PR, 70# bp, 65# ohs
    Marguerite 50# sc PR, 70# bp, 15# ohs
    Shelby 105# sc, 75# ohs
    Cari 105# sc PR, 75# bp, 85# ohs
    Krista 95# sc, 65# bp, 75# ohs
    Andrea 105# sc, 85# bp, 95# ohs

  3. Coach Shelly's Class

    10am

    Rachel 145 Pr, 85, 105×1
    Racheal 120, 0, 105×1
    Alex Practice, 175, 65
    Luis Practice, 195, 65
    Joe 275, 315,0
    josh 215,275,105
    Bobby 245 x3, 0, 185×3
    Johnny Utah 205×3,0,155
    Celia 135PR, 75,85PR
    Lauren 36:10 40# Thursdays Hero Wod

  7. Coach Mike's Class

    5PM
    Peggie 65,65,30
    Bryan 155,185,95
    Josh 205,355,45
    Wyatt 205,355,155
    Eric 205,?,?
    Vic 155,225,115
    Bill 155,185,115
    Brendan 105,105,60
    Noah 105,95,60
    Matt Dugas 225,235,135

    6PM
    Gaby 105PR,skipped,75
    Cindy 110
    Jackie 80,80,75
    Fabian 205,195
    Sarab 185,165
    Jennifer 75,65,
    Jess P 75,85,55