Coach Cliff Class December 23, 2015 at 6:47 am Todd A. done B. done Ryan A. done B. done Tim A. done B. done Lilly A. done B. done
Coach Cliff Class December 23, 2015 at 11:15 am (am Aiesha= 155 X5 / 185 x5 / 205 x1 Alex= 245 x5/ 315×1 Lexi= 65×5/ 75×1 Lilly= 55 X5 Olga= 135 x5/ 155×1 Nick= 315×5/ 365×1/ 405×1/ 465×1 Blake= 305×5/355×1 Jason= 305×5/ 355×1 10am Rachel= 135/155/165/185/195 Leslie= 135/115/155/165/185 Joyce= 185 x5/ 215×1 Rach= 145/185/220 PR Lauren= 85×5/ 105×1 Joe= 315×5/ 440×1/ 455PR Peggy= other WOD
Coach Mike's Class December 23, 2015 at 5:03 pm 4PM Jess V 135/165/145/185/155/205 PR Melissa 55/75/75/95/95/105 PR
Coach Mike's Class December 23, 2015 at 5:47 pm 5PM Eric G 315 Jess P 165 Kevin 315 Kourie 205 John 385
Coach Craig's Class December 23, 2015 at 8:32 pm 7pm Luis O. 235# Gerry 305# Sarina 175# Lou 255# Michelle 115# Michael 50# Ryan R. 225#
Todd A. done B. done
Ryan A. done B. done
Tim A. done B. done
Lilly A. done B. done
(am
Aiesha= 155 X5 / 185 x5 / 205 x1
Alex= 245 x5/ 315×1
Lexi= 65×5/ 75×1
Lilly= 55 X5
Olga= 135 x5/ 155×1
Nick= 315×5/ 365×1/ 405×1/ 465×1
Blake= 305×5/355×1
Jason= 305×5/ 355×1
10am
Rachel= 135/155/165/185/195
Leslie= 135/115/155/165/185
Joyce= 185 x5/ 215×1
Rach= 145/185/220 PR
Lauren= 85×5/ 105×1
Joe= 315×5/ 440×1/ 455PR
Peggy= other WOD
Joe 485 pr************** heck yeahhhhhh
3PM
Nick 215
Nicole 105
Mark 245
Viv 175
4PM
Jess V 135/165/145/185/155/205 PR
Melissa 55/75/75/95/95/105 PR
5PM
Eric G 315
Jess P 165
Kevin 315
Kourie 205
John 385
6PM
Adrian 195
Leo 305
Luis 395
7pm
Luis O. 235#
Gerry 305#
Sarina 175#
Lou 255#
Michelle 115#
Michael 50#
Ryan R. 225#